SAUNA SPACE Near infrared Light Therapy
Near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
Near infrared saunas give you:
Ultrafast heat therapy
Comfortable air temperatures
Built-in light therapy
Faster sauna sessions.
WHAT IS INFRARED LIGHT?
Although we primarily think of light in terms of the sun, fire, and artificial light, what our eyes can see is only a small part of a larger spectrum of light.
As you move from left to right on the spectrum, the wavelengths get longer. Infrared light comes just after visible light. We can’t see it, but we can feel it. Infrared light from the sun is what makes us feel warm and comfortable.
Let’s look a little closer at the types of light we get from the sun.
HOW DOES NEAR INFRARED SAUNA THERAPY AFFECT MY BODY?
SaunaSpace lights are a non-invasive way to kickstart your body’s most beneficial processes. This happens in two ways: light therapy (phototherapy) and heat therapy (sauna).
Light therapy
Your body has special receptors for red and near infrared light. The light particles are absorbed by cells’ mitochondria, triggering helpful biological processes and signals. Research shows that this reaction reduces inflammation and stimulates blood flow, oxygenation, circulation, muscle relaxation, and the production of energy at a cellular level.
Heat therapy
The near infrared light in our saunas creates radiant heat that raises your core body temperature by three degrees. That increase in temperature makes you sweat, but it also triggers your natural detoxification response.
BENEFITS OF INFRARED LIGHT THERAPY
Detoxification
Mental Performance
Physical Performance
Skin Rejuvenation
Immunity Boosting
Pain Relief
Weight Loss
Longevity
Stress Reduction
